FREE Sample Birth Plan

A GREAT TOOL to help you and your partner get clear on your preferences surrounding your birth experience!
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Helping You Birth With Confidence and Clarity

How do you want to experience one of the most important events of your life… your baby’s birth?

You do have a choice, you know.


But at the moment you may be feeling:

  • Overwhelmed with all there is to learn
  • Confused about where to begin and which path is right for you
  • Scared about giving birth and becoming a mom
  • Alone and not fully supported

Know you are definitely not alone because many women feel this way about birth. You have an advantage though, because you are on the path to doing something about it.

Congratulations for being the kind of woman who has enough awareness to seek out answers,resources and support that will empower you to feel confident, clear and a sense of peace about your birth experience.

Click here for 3 things you can do to get started right now.

What I know for sure is that birth can be exciting, joyful and empowering. In fact, it has the potential to transform you as a woman and your relationship to your baby.

How I know this is because it happened for me.

I was just like you when I became pregnant. I was uncertain what my options were or even where to begin. I was overwhelmed with all there was to know and learn, and I was scared of childbirth and not being able to handle the pain or that something would go wrong.

So what did I do?

I began to ask questions, I researched, read books, talked to people, surfed the net, I took classes and most importantly went inward and began to trust my own inner knowing about what was right for me and my baby. Without realizing it at the time, I had created a process of self-discovery and transformation. Through my process I became completely transformed as a woman. Not only was my baby brought into the world in a peaceful, loving and connected way,but I came to know truly what I am capable of (even beyond birth) and how powerful I am. This has served me in many areas of my life and still does every day.

Before I created this process, I was already a life coach and then became certified as a childbirth educator and doula, and eventually created what is now called Empowered Birth Coaching™ and the Empowered Birth Method™.

An Empowered Birth is:

  • Bringing heightened consciousness to the birthing process
  • Going within for answers
  • Learning to trust
  • Becoming aware of and exploring all your options
  • Consciously choosing based on your unique values
  • Getting strong support
  • Feeling connected
  • Being confident
  • Releasing fear and embracing truth
  • Owning your personal power

Would you like to experience transformation through your birth experience, like I did? Only your transformation will be YOURS and unique to you. Do you want clarity, confidence and inner peace, entering your birthing time, and beyond?

If you are seeking guidance to get out of fear and overwhelm and to step into your personal power in your birthing time, then I can help.

Three things you can do to get started right now:

1) Grab a FREE download of the Sample Birth Plan for an Empowered Birth Experience report by entering your email address and you will also receive tips, resources and support via email.

2) Check out my Empowered Birth Coaching Program and other services that can help you.

3) Contact me for a complimentary phone consultation if you have questions about how we can work together or when you want to get started.

It’s my sincere wish that you have all the support and knowledge you need in order to feel empowered on your journey. This birth is YOURS and your baby’s.

How you both experience it DOES matter. Own it.

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